Our Invitation to Laughter!
This is an invitation to help you create JOY in your life, or your organization with a unique approach: Laughter Wellness
Mindful Happiness is conditional, I will be happy when I get the good grade, the new car, the diamond ring, the bigger house…… It goes on and on. This happiness never lasts very long.
How about choosing to be happy right now, right in this moment? JOY is a process, Joy is an inner choice.
Enjoy the proven benefits of Laughter!
Laughter Yoga is a combination of laughter exercises, deep breathing, gentle stretching and relaxation designed to enhance your health and wellbeing.
Sharon has been facilitating Laughter sessions since 2008. She wanted to deepen her understanding after a while so went ahead and became a Certified Laughter Yoga Teacher in 2012. This has filled heer bag of tricks with many more options on how to facilitate your sessions.
Sharon is in partnership with some other Laughter Leaders here in Calgary and we have a bi-weekly sessions that take place on the 2nd and 4th Thursday of each month. You can find more information on these public sessions at Calgary Laughter Yoga.
We take turns facilitating the sessions and all have our own unique style.
|Contact: SHARON FALCONER Certified Laughter Wellness Facilitator Certified Laughter Yoga Teacher – 2012 Certified Laughter Yoga Leader – 2008 Professional Childrens Entertainer – 2006 Calgary, Alberta Cell: 403.998.2560 Email: Sharon Falconer|