Our Invitation to Laughter!
Since Covid I am also doing sessions on Zoom or whatever platform your company prefers. The Zoom setup is minimal and effortless. Use yours or mine. I tailor the session to your company or personal needs. Contact Me Here!
This is an invitation to help you create JOY in your life, or your organization with a unique approach: Laughter Wellness
Mindful Happiness is conditional, I will be happy when I get the good grade, the new car, the diamond ring, the bigger house…… It goes on and on. This happiness never lasts very long.
How about choosing to be happy right now, right in this moment? JOY is a process. Joy is an inner choice.
Enjoy the proven benefits of Laughter!
Laughter is Joy-full breathing. It’s as simple as that.
Laughter Yoga is a combination of laughter exercises, deep breathing, gentle stretching and relaxation designed to enhance your health and wellbeing.
Sharon has been facilitating Laughter sessions since 2008. She wanted to deepen her understanding after a while so went ahead and became a Certified Laughter Yoga Teacher in 2012. This has filled her bag of tricks with many more options on how to facilitate your sessions.
Sharon is in partnership with some other Laughter Leaders here in Calgary and we have weekly sessions that take place every Sunday at 5pm. You can find more information on these public sessions at Calgary Laughter Yoga.
We take turns facilitating the sessions and all have our own unique style.
Since Covid-19 I have taken to doing sessions on Zoom or whatever platform your company prefers. The Zoom setup is minimal and effortless. Use yours or mine. I tailor the session to your company or personal needs. Contact me Here!
A very wise person once said, people don’t care what you know, until they know that you care. Sharon cares!
Sharon is a Certified Laughter Yoga Leader since 2008 and has conducted hundreds of laughter workshops since then. She became a Certified Laughter Teacher in 2012.
Sharon has done Laughter sessions for many Seniors facilities and local schools in Calgary, as well as corporations including;
CRA-Bankruptcy Division * Cenovus * Town of Irricana * Atco Power * Banff Centre of the Arts * Covenant Care * Silvera for Seniors * Canadian Association of Retired Professionals * Woods Homes * Creative Tree, to name a few.
Sharon is an award winning Professional Clown and Childrens Entertainer since 2006, working full time as an entertainer and facilitator for children and adults alike. Clown Idol of 2006 voted by her peers.
Sharon spent three years volunteering for the Homecare division of Alberta Health Services until 2010, visiting sick children in their homes, bringing Joy and Laughter as Sunshine Sally.
When Sharon isn’t Laughing and playing she’s working with adults with Dementia.
Sharon is currently located in Calgary, Alberta, Canada